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Decrease Your Pain and Increase Your Energy with These 5 Easy Tips Jan20th 2021

Decrease Your Pain and Increase Your Energy with These 5 Easy Tips

Are you looking for a way to relieve your aches and pains so you can get back to living your life comfortably? If so, our treatment services can greatly benefit you! Our dedicated physical therapists at Polishuk Physical Therapy & Wellness can provide you with the tools you need to decrease your pain and increase

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How to Improve Your Balance By Increasing Your Core Strength Jan10th 2021

How to Improve Your Balance By Increasing Your Core Strength

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such as injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you

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