COVID-19 Update: We are open and now accepting new patients. Call now to reserve your preferred time!
X

core strength

How to Improve Your Balance By Increasing Your Core Strength Jan10th 2021

How to Improve Your Balance By Increasing Your Core Strength

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such as injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you

Read Full Post