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Top 50 Beauty Detox Foods

Feb19th 2015

These foods work to improve specific body areas while promoting whole-body wellness. Such plant-based foods also improve digestion and raise energy levels.

For Beautiful Skin

Youthful

  • Red bell peppers
  • Coconut (fresh milk, oil)
  • Avocados
  • Spinach

Radiant

  • Watercress
  • Figs
  • Sweet potatoes
  • Cucumbers
  • Acai

Soft

  • Pineapple
  • Almonds
  • Walnuts
  • Flaxseed

 

Unlined, wrinkle-free

  • Pears
  • Cabbage
  • Turmeric

Clear, blemish-free

  • Fermented vegetables (e.g. sauerkraut)
  • Arugula
  • Onions
  • Raw apple-cider vinegar
  • Garlic
  • Lemon

For Beautiful Hair

  • Pumpkin Seeds
  • Dulse (a type of seaweed)
  • Carrots
  • Radishes
  • Nutritional yeast

For Beautiful Eyes

Bright Eyes

  • Papaya
  • Beets
  • Blueberries
  • Apples

Eliminating dark circles and puffiness

  • Celery
  • Collard greens
  • Asparagus
  • Bananas

For a Beautiful Body

Fluid Body movement

  • Broccoli 
  • Brussels sprouts
  • Sesame seeds
  • Romaine lettuce

Cellulite-free

  • Fresh cilantro and parsley
  • Buckwheat and oat groats (whole oats)

 

Toned Body

  • Kale
  • Hemp seeds
  • Quinoa
  • Milet
  • Chia seeds

For an Inner Glow

  • Bee pollen
  • Sunflower seeds
  • Sprouts
  • Spirulina